Do you remember being a child and dreaming of what you wanted to be when you grew up? When you set your sights on something you saw no obstacles in your way. That was what you wanted to be and nothing was going to stand in your way. So maybe after awhile it was replaced […]
Smiling is often underestimated. But it is a lot stronger and more powerful than we think. A simple smile can make a huge difference to our lives. A smile can go a long way. There are a lot of benefits to smiling more often and there are plenty of reasons to smile every day. And […]
Being happy. It’s something that everyone wants to find throughout life. It’s often elusive, maybe touching us for a brief moment. Aiming for a happy life is one thing, but it is unrealistic to expect to be happy all the time. A big part of our struggle with life is figuring out what makes us […]
A lot of people don’t realise the benefits of writing. It’s fun, and doing a little bit each day can make a huge difference. And as you do more, it becomes easier and easier. I have always loved to write. As a child I loved coming up with stories. I always had so many ideas. […]
Most people wouldn’t think twice about what happens when they unfriend people on Facebook. They accumulate too many friends, don’t keep up with people, or for whatever reasons they want to make a cull. But what happens when you unfriend someone on Facebook? A lot of people probably wouldn’t even notice, right? They wouldn’t really […]
Our lives are often hectic and chaotic and we feel overwhelmed. When you come home from a busy day, you just need a good rest. But when you have so many things taking up space all around you, your mind can’t stop. So what can you do? You need to clear the clutter and clear […]
I wish I had known the benefits of positive thinking a long time ago, or even known that there was such a thing. I’d always thought that whatever went through your mind had to be the truth and there wasn’t much you could do to change it.. So growing up, I wasn’t a very positive […]
As we get older, we get a bit wiser and come across things we wish we knew sooner, things we wished we’d focused more on, or things we worried about that really weren’t as important as we thought they were. Some things you really can’t understand until you’ve experienced it. But by then the life […]
Being a mum is a hard job. At the end of the day we find ourselves exhausted, worn out and drained beyond belief. We often put ourselves last and have little time for ourselves. It’s so easy to lose yourself in the day to day routine of family life. I know I’m guilty of often […]
If I could turn back time and send a letter to my 15 year old self, there is so much I would love to say. There are things I could have done differently, things I would have worried less about, things I would have enjoyed more. And I could have understood more about myself that […]